Ocean-colored image capturing the feel of Grand Villa of Delray West

Happenings at Grand Villa of Delray West

Grand Villa of Delray Beach West residents lead a fun and engaged lifestyle with a full calendar of social and recreational activities. Our Activities Coordinator plans parties, lectures, classes, and excursions to appeal to every preference.

It’s easy to stay socially and physically engaged when there are so many things to do. From gardening club to computer classes to birthday parties, the choice is always yours. Some of our most popular activities include exercise classes, Bingo tournaments, and movies in the TV room with freshly popped popcorn.

Residents also love gathering in one of our restaurant-style dining rooms for delicious meals prepared by our chefs. This is an opportunity to socialize and meet with friends three times each day.

Grand Villa of Delray West

(561) 819-4360

5859 Heritage Park Way Delray Beach, FL 33484

Memory Care Happenings

Our Memory Care residents also enjoy an active lifestyle, with upgrades and special features to meet their unique needs. The Memory Care Neighborhood features an exit-controlled outdoor area so residents can stroll in the fresh air, and our Life Skill Stations spark interest and interaction by re-creating familiar situations that facilitate cognitive exercise and physical movement.

Our caring staff is happy to work with you and your family to customize an activity and exercise schedule to meet your specific needs and preferences.

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The Importance of Senior Nutrition

We were always told how important it is to take care of our health. It’s even truer later in life. It goes beyond adding a salad to dinner as well. If you or your aging loved ones continue to eat right, the rewards span beyond weight loss. A sharp mind, energy, a better mood, and strength, will come your way.

Here are some of the most significant ways to be healthy from HelpGuide.org:

  • Eating Right: As we said, this one may be the more obvious way to keep healthy. Berries, rich greens like kale and spinach, squash, salmon, and whole grains, just to name a few will kick start your diet and you’ll feel these nutritional powerhouses’ effects.
  • Stay hydrated:  Drinking enough water cannot be stressed enough, especially in the summer heat. Not only will you stay hydrated by drinking water, it will also help with urinary tract infections, constipation, and confusion. Sure sports drinks are great, but there’s nothing that can replace good old H2O.
  • Vitamins:  Dietary supplements can really help your system get the good stuff. There are many vitamins that cater to specific genders as well as age groups. Be sure to choose a trusted brand when picking out your vitamins, as they aren’t as strictly regulated, as they should be.

By adhering to these guidelines, seniors will be able to enjoy every moment they have with a strong and spry body.

For more information, click HelpGuide.org’s article here